1,001 reasons to smile

love
the interplay of long dark shadows and beams of late afternoon sunlight
the rusty auburn, black and white stripes of chipmunks dancing in the sunlit grass
well-written reflections reaching the earth-rootedness of our souls
laughter and silly nonsense shared over a fast paced game
chubby sparrows sitting in bushes drooping with berries
hearing a world of warmth and memories in the voice of a long and dear friend
the clean crisp lines of house trim freshly covered in a new coat of paint
compassionate and skilled attention gently given to vulnerable patients
the recollection of vows in the midst of trying times
a scrapbook of family memories
the fresh scent of a well kept home
special anniversaries
an array of fruits, vegetables, dips, salads, cheese and crackers artfully displayed
the rust and black fuzz of a wooly bear caterpillar
children’s fleece pyjamas with playful patterns
the warm glow of hardwood flooring
the smile of a small child peeking from behind a parent’s leg
the humus smells of a walk in the woods on a fall day
corn on the cob dripping with butter and salt
the elegant curves of a swooping staircase framed with polished wooden rails
nodding blinks of a drowsy and contented cat
cozy duvets on chilly winter nights
fireflies poking holes in the charcoal dusk of warm summer evenings
the flickering light of campfires keeping step with conversation’s ebb and flow
fluttering leaves carried on gusty fall breezes
sleek chestnut horses framed against green pastures and wide blue skies
waking to the smell of fresh coffee
an artist’s palette covered with a broad spectrum of overlapping hues
the oil of blessing when people dwell together in unity
stained glass windows alive in the streaming sunlight
elderly couples walking hand in hand
the soft warmth of thick terry cloth towels just removed from the dryer
the stillness of an empty sanctuary
large hosta leaves deeply grooved with intricate designs
a cricket chorus on a summer night
vibrant streaks of oranges and yellows outlining purple billows in a sunset sky
apple crisp warm from the oven
lily pads floating on gently rippled water
leisurely strolls along a boardwalk
sandy duned shorelines
the scent of lavender fields hanging in sultry August air
a goldfinch with its brilliant yellow garb
the smooth gliding of a red canoe on still misty morning lakes
a kalaidescope of ever changing sunset glory
a favourite ice-cream in a waffle cone
lush supple grass under bare feet
seagulls using windy currents to lift them high into the sky
the throbbing whir of a hummingbird suspended in a garden of abundant blooms
the mesmerizing sound of cascading water
a word of hope
rainforest mist
songbirds waking in the morning
candlelight over a delicious meal shared with true friends
performing symphonic works: listening, anticipating, passing and receiving themes and phrases caught seamlessly as one
the comforting cacophony of an orchestra warming up
the feast of patterns and colours wrapped on bolts of fabric in quilting shops
gooey warm cinnamon buns
unpretentious smiles that ripple across faces aged with stories and life lessons
a newly born child comforted at its mother’s breast
a tender kiss
the intriguing beauty of wood grains
footpaths through a rusty pine needle carpet with saplings reaching for the light
the smell of freshly mowed hay in the dampness of falling evening
crisp, clean sheets hung to dry in sumer breezes
acts of simple kindness
recapturing the wonder of life as seen through a little child’s eyes
the smooth softness of finely brushed shade
the curves of railway tracks laying along the folds where hills and valleys meet
pretty bows in little girls’ hair
porch lights shining in the deepening dusk
late afternoon sun filtered through delicate shades of green
stars scattered across the indigo canvass of a night sky unpolluted by city light
the zig zagging of an old cedar post fence
walking through a patch of thyme
cool water splashed on the face in the heat of the day
a grove of locust trees laden with white blossom as May turns into June
the peace of communal prayer
cobblestone streets
dragonflies lighting on slender twigs
the old familiar haunts of childhood
foreign accents
new adventures
quiet strength to stand in the face of great challenges
the comforting tick tock of a grandfather clock counting each precious moment
silky bamboo yarn being knit together beneath the caress of guiding fingertips
berries and cream
the honking of Canada geese flying overhead
sitting by a large willow as light filters through its gently swaying arms
a pot of richly infused herbal tea
the brook-like sound of easy laughter and conversation as people gather
the sheer majesty of Rocky Mountain passes
the graceful bounding of a doe across an open meadow
the first light frost quickly melting in an autumn morning sun
the deep aqua of new growth on a blue spruce
a children’s choir
patterns of cream swirling in coffee before stirred
maple leaves waking to a new wardrobe of reds, golds and oranges
welcome solitude
joy
fieldstone houses with fuchsia hollyhocks smiling against the light-reflecting grey
knotty pine flooring
starfish soaking in sunny tidal pools
weathered barn boards
the call of loons echoing through the silence of isolated lakes
the aroma of a thanksgiving dinner extending hospitality through an open door
town clocks chiming the hour
the small trusting hand of a child led by a loving parent
fish leaping from the water making concentric circles to mark their graceful moves
picnics in a shady park on lazy afternoons
resurrection’s promise
the warmth of the sun’s rays soaking through a layer of clothing on a brisk day
fresh cookies warm with gooey goodness
respectful interplay in challenging dialogues
sharp vibrant doors on old restored homesteads
a story well told
crocuses poking through granular spring snow
gentle wisdom lived humbly and serenely
home-grown cut flowers in a crystal vase set strategically on a guest room table
Chopin nocturnes and Schumann’s songs without words
the rolling hills of the Eastern Townships covered in autumn glory
apple cider heating in a crockpot infused with cinnamon sticks
maple butter
raised red flags on country mailboxes
sidewalk shops in quaint towns or artsy city streets
trellises covered in morning glories with blue faces smiling hospitable greetings
the barren beauty of ochre sand, sage brush and multiple cacti of a desert expanse
a favourite hot drink savoured over a good book
down-filled pillows
a field of grain swaying in the breeze as if extending a gracious greeting
the finely buffed finish of an ebony grand piano
the imaginative freedom of childhood play
the hug of a friend
a moving discourse
a long-married couple espousing the virtues of the other
a powerful combine moving through a field of corn, row on row, celebrating harvest
the movement of many pedestrians carrying umbrellas in downtown Montreal
deep dish apple pie
moss covered bark
the smell of pine pitch
the steady faithfulness of an attentive grandparent
the first snowfall
baskets of petunias hanging along the front streets of small towns
a bowl of cherries and warm chocolate fondue
the deep relaxing massage of a hot whirlpool tub
older teens appropriately including younger children in the fun
a cat chasing light beams
rays of sunbeams streaming through branches shrouded in early morning mist
a perfectly formed spider’s web impossibly suspended and sparkling in dew drops
a distinct half moon accompanied by a dazzling alignment of bright planets
translucent pink rose petals
the flashing signal of a lighthouse becoming clear against a deepening sunset
families shaping sand into summer memories with castles of their dreams
a foghorn sounding in the shrouded distance
blueberry tea
an expansive brush-stroked sky falling across a new canvas about to touch the horizon of a landscape still trapped within the artist’s imagination
oil lamps lit in power outages
the bobbing light of flashlights across a backyard campsite of summer adventure
a dangling earring pleasantly framing a woman’s face
weather beaten pines remaining proud though bent and worn along rocky outcrops
old cemetery stones cleared of creeping lichen by hands whose memories hold dear each thought of these names engraved on their hearts
the fanfare of a brass section bursting towards an intensifying finale
explosions of fireworks over still inky water, droplets of light fading in the sky
a mature tree outside a bedroom window
freshly squeezed orange juice
a child’s expression of delight while being pushed on a swing
pottery
celtic knots endlessly woven together as one
swallows swooping in graceful arcs
waffles with fresh fruit
a glorious choir anthem
a roaring woodstove fire on a windy night in January
a hot bubbly foot soak with aromatic salts
reflection of clouds in slivery glass windows of nearby buildings
clumps of brown-eyed-susans by weathered fenceposts smiling cheery greetings
the ‘joie de vivre’ of culinary presentation in downtown Montreal
the regal elegance of a trumpet swan gliding along the water’s surface
downy woodpeckers with bright red toques beating praise
the peaceful leisure of a sketch pad and pencil in hand
colours flowing, swirling on airborne bubbles blown to and fro before disappearing
a cardinal’s whistle from high in the treetops
lightly toasted english muffins with strawberry freezer jam generously spread
intimate table graces
the intricate shaping and elegance of a bridal gown
the flash of a blue jay’s sapphire coat gliding across our path of vision
the deep connection between the instruments and musicians of a string quartet
small community volunteerism
warmth radiating from old hot water grills in buildings from another era
warm gingerbread and pear sauce
shining rust finishes of violins, violas, cellos and bass dancing in the stage lights
a piece of fiction which notes the subtleties of human existence
thanksgiving displays
the rosy burnt sienna of an autumn ash
rapids, rushing, white racing droplets of spray from rivers crashing over rocky beds
an intricate dance choreography producing resonance in its observer
a litter of newborn kittens snuggled into a ball with their mother nursing contentedly
the scent of an apple tree having dropped its produce at a pasture’s edge
buttercups smiling
meandering paths through city parks
peace
the velvety softness of a horse’s muzzle
family heirlooms
road side stands of home baked goods
majestic hymns sung with conviction
the unique icy artwork of jackfrost on a window pane
the lapping, lapping of endless waves against a craggy shore
a salt air breeze
the power of a freight train passing nearby
a dog racing to greet its family
winding country roads with surprising vistas
arising to the smell of bacon, breakfast waiting to be served
the unique charm of community theatre
the steamy sweet aroma of sap boiling in a sugar camp
a surprise party bringing together family and friends rarely gathered as one
a mother duck and her ducklings paddling in a line
a welcome sign in Gaelic ‘cued mile failte’
a Scottish brogue or Irish lilt
umbrella groves of flaming red sumacs on a late September day
morning sunlight turning powdered fields into a landscape of sparkling jewels
deep leather couches facing one another in front of a fireplace
a drooping branch of bleeding hearts weighed down with fragile pink blossoms
the smooth silky softness of a cashmere sweater
a father playfully reaching to tussle his child’s hair
the excited greetings of loved ones at train stations and airports
a buttery cheese croissant
the subtle patterns ingrained in each individual piece of stained glass
a small tender plant having persistently pushed its way through a concrete path
a prayer shawl lovingly knit to embrace another
homemade soup simmering in a crockpot
translucent wings of ivory moths fluttering at a porch light
jade green of water resting over algae rocks below the surface
the striking yellow and black stripes of a hornet
clean white triangular sails catching the wind, gliding headlong into the dance
the slow waddling gait of a grey brown porcupine accessorized with ivory quills
corn popping into fluffy bites
snow angels
the sound of rain falling on a metal roof
the light earthy scent of a summer shower
the rosy orb of a crab apple tree laden with blossoms and delicate spring greens
a serene Christmas Eve candlelight service, flames of hope flickering in the darkness
the bright morning star whispering the start of a new day
the milky way poured across a clear midnight sky
the unpredictable choreography of northern lights, wisps of colour leaping, dangling, focussed and faint
white linen tablecloths
grapes ripening on the vine
sand rushing around bare feet with the undertow of the tide
the captivating allure of a wake created by vessels sailing through dark teal waters
the deeply tanned and wrinkled face of an aging farmer
baking powder biscuits with jam
black capped chickadees on fluffy snow capped branches
looking out across city lights and busy streets from a high vantage point
cool smoothness of a marble floor
reflections in polished brass knobs
standing over warm air vents in loose fitting pyjamas
the rustling crackle of walking through fall leaves and children jumping in the piles
silky puffs of milkweed seeds floating on a gentle breeze to unknown destinations
soft lotioned tissues
spiritual rebirth
the radiant porcelain skin of a young child
the compassionate ritual of food arriving at the door when someone is grieving
muted shades of blues, greens and purples blended in a soft sweater
radiant floor heating penetrating stocking feet
the moaning squeak and crunch of snow in sub-zero temperatures
sipping eggnog around a Christmas tree in an otherwise dimly lit room
a bird’s nest in the crotch of branches exposed by the thinning of leaves
the single remaining bloom or leaf of a shrub when all others have fallen
the perfect arc of a pastel rainbow against dark clouds
red barns and white fences tucked into rolling hills
vanilla yoghurt with assorted fresh fruit
the penetrating waves of wood stove heat
the whistle of a kettle
lily of the valley blossoms
dark green pine, spruce, and balsam standing tall amidst a changing fall hillside
sculpting
the nostalgia and sounds of old records playing memories of another era
black lace of winter branches drawn across early morning ribbons of sunrise
being snuggled under thick comforters and blankets on frosty nights
the distant headlights of a vehicle piercing the darkness at the brow of a hill
laughter among friends
carefully spun words of poetic prose
the rich velvet petals of a red rose
the misty allure of compassionate eyes
the distinctive marking of animal furs
bare toes in sheepskin rugs
the smell of old wooden pews in a church sanctuary
birds splashing in a birdbath
seeing the distinct resemblance of childhood friends in the faces of their children
a grandmother’s oatmeal cookies
heavy frost on rooftops and spindly perennial stalks long abandoned
a reassuring wave from a father to a young child mounting school bus steps as he waits at the end of the driveway until the bus pulls away
the serenity of a spacious library
the interestingly nuanced and nonsensical sounds of a foreign language
delicate china teacups passed down from a former generation
sugar on snow with the smell of hot syrup in the air
the feel of turning the pages of a well bound book with quality paper
the ‘Last Post played by a lone trumpet in the chill of a Remembrance Day service
the trusting and innocent conversations of a child or vulnerable adult
photo shoots for special occasions
the perfect blends of flavourful ingredients in a scrumptious dish
patience
the feel of supple fabrics
early morning fog diffused with shafts of light breaking through
coming in from winter evening play to sit by a crackling fire with a hot drink
the stillness of hearing sugar snow falling in a wooded area
strolling along a shoreline looking for shells and pretty stones
the warm glow of a table lamp dispelling the darkness
colourful scarves and mittens marking the paths of children sledding
the elegant lines of a white-tailed doe leaping a meadow fence
views of the earth from deep space
the grace and power of skilled figure skating routines
the hug of a decadently plush housecoat countering the howling wind outside
masterfully rendered musical phrases when the music and musician become one
birch trees
the inviting smell of yeasty bread dough rising in the oven
green boughs along a mantle
the pungent smell of smoke wafting through frosty air on a winter evening’s walk
the familiar handwriting of a loved one on a letter received by post
a log home nestled in a stand of trees
old scottish hospitality where plates of oatcakes, scones, cheese and sweets quickly appear from pantry shelves to accompany tea and warm conversation
rocky Nova Scotia shorelines on a stormy day
rolling waves of autumn’s carpet across New Brunswick hills
red clay cliffs along along the North Atlantic shorelines of PEI
a mother’s calming sounds of encouragement to her infant reaching out to connect
inviting nativity scenes, a silent witness of hope
droplets of rain resting on petals and leaves after a passing shower
a fresh garden salad harvested and tossed within the time it takes to prepare
reading in bed
caressing sand and letting it slip through fingers like a timepiece with no demands
the intense colours of spring flowers shouting resurrection
singing intimate worship songs with guitar in a small setting
the soothing purr and ‘knitting’ of a contented cat
the sweet smell of clover floating above a summer field
fresh strawberry shortcake
intricately carved wainscotting in big older homes
an elegant dining area overlooking a secluded lake
outdoor rinks
authentic Mexican pinatas
chocolate turtles
snowflakes fluttering on eyelashes in a winter storm
soft lighting in a comfortable room with overstuffed chairs
creativity through the lens of a camera
tender love in the eyes of a newly engaged couple
creaking moans of expanding ice on a lake on a January night
a gingerbread latte in a quaint cafe
the powerful roar and mist of the Horseshoe Falls
silvery icicles dripping to slender points in a warm spring sun
freshly drawn bathwater scented with salts and light foam bubbles floating high
mountain vistas with early morning mist hanging in the valleys
the sound of rushing winds
steaming coffee in a uniquely shaped mug
silence
the vibrant energy of Broadway shows
the sounds of a newly acquired language forming on your own tongue
shiny dark brown hair with sandy red highlights
a tin whistle’s melodic flourish or haunting suspensions in celtic arrangements
the fist kiss as husband and wife after vows and rings have been exchanged
a delicate ring of opals and diamonds on a slender finger
mohair throws in muted highland shades
silver paths of moonlight across snow covered fields stretching between branches
the wide open spaces of an art gallery with time to pause and reflect
the glow of good news
freshly squeezed lemonade in the heat of a summer’s day
warm chelsea buns and coffee shared with friends on a February night
that first day as winter transitions into spring when jackets are unnecessary
carefully selected greeting cards
iced ginger ale after a fever
a university campus with majestic stone buildings, winding paths and stately trees
lemon clean floors glowing in the sunshine
a recitation of Psalm 23 on the parched lips of a gravely ill believer
being draped with heated blankets following surgery
feathery light leaves and buds just burst forth and full of promise
the lovely aroma of freshly cut wood
maple syrup pie
putting in the last piece of a jigsaw puzzle
the painstaking care of a robin constructing her nest
strips of morning light through the slits of adirondack chairs
the sweetness of lilac hanging in the air
clouds of pale blue forget-me-nots or white trillium along wooded paths
songbirds saying goodnight
a peligree moon rising on the horizon
the gusting winds and rains of a violent thunder storm passing overhead
the calm pose of a red squirrel munching on sunflower seeds at a bird feeder
bridal wreath spirea bushes draped in white blossoms
the rushing sound of rapids racing over hurdles of craggy rocks
white bubbles of crashing waves now skirting along the top of sea green blue
ink spot patterns of sage green lichen rimmed with peach and gold eyelet
children choosing ice-cream at a country shop with a large selection of flavours
tiger lily faces lazily sprawled along country roadsides
the overwhelming glory of a bride’s entrance into a church sanctuary
the whistle of a train at a far off crossing hanging in the mist of a summer’s eve
a tall glass of iced water on a sizzling July day
the twinkle of fireflies flitting about a field at dusk
tomatoes ripening on the vine
the daily display of lilies revealing exquisite costuming detail
cicada chorus on hot summer nights
a word of scripture rising to our attention at just the right moment
a wall of bookshelves full of stimulating reads for the mind and soul
the deepening shades of green as heavy clouds cover the sunlight
early morning walks along an ocean beach with the rushing of waves and damp salt air arousing deep wakefulness
kindness
arms uplifted in a cool rain after weeks of drought
sitting in extended silent prayer with others
a pair of horses in a meadow sprinkled with daisies and blue asters
the refreshing tartiness of raspberry juice
the attentive tilt of a dog’s head trying to understand your words
beautifully decorated cakes
the intriguingly different patterns of bark from tree to tree
the brassy yet mellow tenor voice of the french horn
watching a child experience something lovely for the first time
the mystique of deep glacial lakes amidst green blue mountains
catching scents which transport us to the memory of someone dear
wind chime songs bobbing gently in a welcome breeze
little feet splashing happily in water park fountains
pleasing interior designs
recalling good times together
BBQ chicken and ribs
park benches tucked along a path by gardens and gurgling brooks
exquisite vignettes in word rich novels
a carpet of Queen Anne’s Lace rolled out across an open field
the cheer of a crowd when the home team scores
the silhouette of a city skyline becoming sharper against a deepening dusk
chilled white grape juice
dangling feet in a lake from the dock
a chai milkshake
the crunch on driveway gravel announcing a friend’s arrival
the damp dewy smell of summer nights
displays of wood carvings with their striking patterns
the quick deft movements of a border collie herding sheep
bright orange roofs of french chalets in the foothills of southern Quebec
the pride of national anthems played at Olympic medal ceremonies
a lone piper playing a sad lament, and a band of pipers and drums drawing near
the fuzzy softness of a ‘lamb’s ear’ leaves
rhubarb pudding cake
the exhilarating aromatic assault of citrus body wash or shampoo
little boys building with lego
artistic piano impressions
soft musk
the powerful presence of meekness in the midst of conflict
a herd of cattle grazing quietly in a lush green pasture
tender grilled lamb chops
white bed linens
the smooth cool enamel of a porcelain bathtub
silky soft dryness of lightly scented bath powder after a rejuvenating soak
the graceful arcing of electrical lines strung from pole to pole
the intriguingly unique patterns and colours of the human iris
campfire smoke and lightly toasted marshmallows turned a golden brown
the sound of ice spraying under sharp skate blades angled for a quick stop
the luxury of a hot shower after a cool swim
authentic seafood chowder
the attentiveness on a child’s face vividly imagining the scenes of a bedtime story
the birth of a baby
the cooing of mourning doves
the suspension of time when confronted with a marvel of nature
a full moon
the gentle swish of a beaver breaking the stillness of a mirror lake
the smooth softness of a close shave
flaky pastry
a baby’s scent after being bathed and shampooed
a monochromatically themed flower arrangement whose appeal arises through the diversity of shapes, sizes and subtle hues
unique artisan studios
a gnarly old apple tree covered in a shawl of blossoms
hairpin views in steep mountain passes
a maple pecan danish with hazelnut coffee
shiny cool smoothness of flooring around an indoor pool
carrot cake with cream cheese icing
the serenity of sitting in a magnificent cathedral alone
the turquoise aqua blue of robin eggs
the wind and spray of a motor boat speeding down a lake
chamber music performed in the intimacy of a small hall
a peach mango fruit smoothie on a hot summer day
juicy roasts seasoned with herbs
tropical air heavy with exotic vegetation and sea spray
cowbells swaying in the distance
the feel of shaping clay in dampened hands
the sweet peace of forgiveness
the scuttling sound of little animals in wooded underbrush
the lovely wood smells of a lumber yard
maritime ferries crossing choppy waters
pearly white and royal blue mussel shells strewn among red sandstone pebbles
homemade lasagna and garlic bread
watching marshland wildlife from winding boardwalks through their watery habitat
the calming sound of a tall fountain’s spray splashing to the pool below
street art
hearing the yipping howls of coyotes in the distance
discerning a distant shoreline through a foggy mist
the smell of vanilla extract
anticipating something long awaited for
childhood memories of climbing trees, quietly perched in the heights
the unabashed delight of gladiolas
running fingers through the fur of a pet just bathed and dried
sitting in a patch of sunlight on an early spring day when sheltered from the wind
a beautifully decorated room for a special occasion
quiet background dinner music
succulent roasts of meat cooked slowly over an open fire
the smooth glossy finish of a highly buffed and varnished table top
grapefruit, sectioned and sweetened at a morning meal
a sea of rain drops glittering on a field once the sun returns after a shower
swallowtails lighting on violet phlox
fuchsia blooms of firewood clinging tenaciously to sheer rock faces
goodness
mountain peaks piled on top of one another moving into the distance as waves
the roar of ocean waves cresting and falling, cresting and falling, then tiptoeing to shore with the incoming tide
the smell of dampened sand and seaweed left in the air from receding salt water
twisting roads following ancient paths through mountainous terrain
wild blueberry ice-cream on a park bench in Maine
peach and ochre light spilling from an August sunset onto shimmering lakes
monarch butterflies playfully pressing into an ocean breeze
observing a parent’s pleasure in the pleasure of their child
the smell of leather in a store of coats and handbags
the clip clopping of a horse drawn carriage
serendipity
a summer salad of baby spinach with strawberries and blueberries, almonds, feta cheese and raspberry vinaigrette
a warm salt water pool
the curled position of peaceful sleep when cats or dogs are shaped into a ball
pantry shelves filled with homemade preserves
the approach of fall announced in swooping flocks, moving together as one
the surprising illumination of a full moon on a winter’s night
swiss mocha
the soft contouring limpness of a blanket knit with fine yarn
the smell of old wooden pews and mouldings in churches with long histories
lacy curtains through which the moon and stars peek
the reassuring warmth of a nightlight
the smooth glow of well moisturized skin
the familiar laugh of an old and dear friend
the smell of mint on your hands after working in the garden
sweet potato french fries
the silhouette of a great grey heron in flight against a striking sunset
scent of cedar lined chests
the velvety touch of a petunia petal
early morning quiet with an open bible and a contemplative heart
herbal peppermint tea in mid evening
the flutter of chickadee wings
retrieving the mail at the end of country lane as the school bus drives away
mighty rock faces plunging down to rocky riverbeds and stately pine sentinels
fields of ripened corn and grains
a lamppost generating a spherical orb on a foggy night
the elegant and powerful movement of gymnastic routines
the light maple and butterscotch flavour of a ‘blondie’ dessert
a salt and pepper sky on a clear night
deep red veins bleeding into asymmetrical points and arcs in changing leaves
the peaceful presence of someone whose mind isn’t scurrying about
lacy pinafores of ruffled fungi on fallen logs
the explosion of dish soap bubbles under a steamy stream of water
the beautiful songs of the wood thrush and bobolink
butternut squash soup
the tentative gaze of a wild animal
sharing of hearts
an eastern bluebird with its rusty orange breast
a shop full of uniquely crafted items
moist and crumbly date squares
the symbolic depth of a well designed worship space
the smell of lightly scented candles permeating a room
the touch of well weighted keys on a piano
a simple communion meal
a schoolyard alive with children playing in brightly coloured jackets and sweaters
watching the power of a storm from a safe vantage point
moist scones drizzled with lemon glaze
the downy puff of a puppy’s fur
the quiet suggestiveness of animal tracks across the back patio
the sounds of hot water heating systems coming to life in old church sanctuaries
the faint hint of a moon reluctant to leave in a mid morning sky
the simplicity of white light shining on a christmas display
hearty brunches
the sunset colours of royal gala apples
the zest of tangerines
sleigh bells
the red glow of communication tower lights in the night
velveteen pillows
smoke rising high in pastel peaches and pinks in the early light of sunrise
walking through a wooded area bowed low in ballet poses after a heavy snowfall
beckoning warmth of lights in the distant windows of home
icy nights in concert with lightly falling crystals on the wide expanse of a lake rink
the flexible softness of bamboo socks hugging the contours of a foot
the smell of freshly turned black earth awaiting planting
a savoury snack in an isolated setting
the hauntingly beautiful sound of Gaelic psalm singing
sleeping trees caught in the headlights of cars passing in the darkness
the constancy of constellations in the night sky
the comforting peace of a cow chewing its cud
the natural welcome of a curving inlaid path of field stones
a street of heritage homes
kittens at play
‘small world’ moments when discoveries of interconnectedness are made
spring air blowing through the house when windows are first opened
various shades and shapes of buildings in a cityscape, old and new side by side
twisting paths meandering through botanical gardens
the songs of a robin or wood thrush delighting in the awakening of a new day
a gentle hand of reassurance on the shoulder of a concerned senior bent with age
an invigorating shower
broiled lamb chops with rosemary and thyme
the creak of wooden rocking chairs on the veranda of a country home
a buggy ride in amish country
a variety of smooth creamy fudge
elegant laces and lines of vintage gowns
pianissimo winds and strings creating rippling brooks and bird songs
bubbling water and aromatic scents in the warm humid air of a pristine spa
rolling amish farmland stitched together with the intricacy of quilt like patterns
the still shimmering of an empty pool in sunlight
the loveliness of women in summer dresses and sun hats strolling along sidewalks
gentleness
the peace and security of a young child asleep on his or her parent’s shoulder
diamonds, sapphires, emeralds
loud cracks of thunder overhead, then rumbling off into the distance
the timely preaching of a powerful message
the wonder of conception and new life forming in a mother’s womb
a scarlet tanager flitting among tree branches
fresh vegetables from the garden
the lovely reprieve a thunderstorm brings after an oppressive heat wave
the smell of pages in a new book
an emerald lawn bejewelled with dewdrops on each blade
the broken shadows of branches overhanging the movement of water below
the penetrating ease with which music and art can bypass left brain defences
countless leaves spread across garden grounds all gilded with the morning frost
asiago bagels with cream cheese
pads of fingertips interrupting the flow of breath through a wind instrument
the luxuriant softness of plush blankets and sleepers for infants
snow caps on posts and rails after a heavy snowfall
the kindness of a stranger
coconut greek yoghurt
the clicking sound of someone typing quickly on a keyboard
comfort food heating the oven
children and pets playing outside in a fresh snowfall
the use of calla lilies and candlelight to create a special moment
hearing a baby’s heartbeat on the doppler for the first time
the movement of a baby secure within the womb
twice baked potatoes sprinkled with cheese, sour cream and bacon bits
the clean brilliance of stage lighting
outdoor freshness brought inside on winter clothing
town bells chiming out Christmas carols with light snow in the air
hand-knit sweaters in delicate baby yarns
discovering the joy of a new art medium
rearranging a room
freshly sauced cranberries on vanilla ice-cream
shiny paint on new farm equipment
sprigs of holly circling the base of pure white tapered candles
homemade ornaments
creamy white of a light organic body lotion
feathered frost on arctic tundra
the highlight moments of a riveting solo
a pin point laser drawing a cat into playful chase
colourful patterns on small children’s clothing
floodlights pushing back the darkness of a late night soccer game
hot tea served from a polished silver teapot in style
sparkling clean mirrors
an interplay of city lights gliding across dark wet or ice-covered streets
crowds circled around an impromptu musical group
the white crown of old age softly shaped around a gently wrinkled face
a rugged treehouse crafted with care
exquisite specialty chocolates
whipped shortbread
the blessings of consolations in difficult times
the light aroma of Christ’s grace dispelling a heavy odour of disunity
easy companionship
a loved ones stroking of the forehead when unwell
whispered awe
displays of semi-precious beads hanging the length of a craft store aisles
dry, weather grey trees devoid of all life yet lingering, leaning, languishing in marshy land, a memorial to what once was
a baby’s first cry
the genuine nature of community in a soup kitchen
an attractive presentation of a home-cooked meal
the interesting texture of hand hooked rugs
the sights and smells of handmade bars of soap wrapped and laid on a rustic shelf
an embossed stamp on an official document
a well used library book
an international package with artful postage depicting its culture of origin
tender noodles in alfredo sauce
nighttime stillness
thrift store treasures
jars of delicate pink apple jelly
boxes of old family photos
orange creamsicles
the spherical coolness of a large marble
filigree rings
universal health care
mindfulness of blessings
the cheerful warbling from a nest of wrens fixed in the crevice of a window ledge
the unchanging contours of the land as viewed from a favourite chair
thick banana bread
tasty seasonings
the hug of a small child
the late fall harvesting of golden corn
the sweetness in the air when hay is being baled
hawks hovering high above a field with watchful eye
hymns which touch holy ground in our hearts
preparing a favourite dish
a meaningful piece of jewellery
a welcome change of pace to the day
seeing city streets fill with relaxed camaraderie as office buildings empty for lunch
the atmosphere and smells of a greenhouse
the majesty of cathedral domes
warm greetings of friendship in homes where life-giving mutuality is experienced
watching a baby sleep
the cocooned silence of being under water
an anticipatory pause as in waiting for music to resume after a lengthy fermata
the golden brown of cookies when ready to come out of the oven
the enduring promises represented in wedding bands still worn after many years
group laughter or tears while enjoying a movie or theatrical production together
a self-effacing sense of humour which still maintains self respect
the fragrance of a dear one’s cologne left on the cheek
faithfulness
cuddle time
a book of special memories
horse drawn hayrides through autumn trails
a foot washing ceremony offered in intimate humility
a skilled person gently affirming and teaching a younger student
a bright string of beads given by a child
a spiritual retreat
nourishing chicken soup made for someone who is ill
tea light candles
the prancing pride of a dog retrieving a stick or ball
an empathetic hand covering yours
reading bedtime stories
walking with a dog settled into a steady pace, nose forward, ears back
crisp steamed green beans covered in butter
lime juice squeezed over leafy salads
african violets
wearing shades of clothing which will draw attention to the eyes
moccasins
the orb of a stretching womb
friendship in unexpected places
sounds of crisp vegetables being chopped on a wooden board
pickled beets
aroma of hamburger browning in the pan
a wailing foghorn in thick ocean fog
bold abstract art in large foyers
the feverish intensity of Mendelssohn’s violin concerto in e minor
the cool smoothness of native soapstone carvings
“Do this in remembrance of me” carved along the front of communion tables
time rescued from a busy day to be still and know that ‘He is God’
a scripture passage which allows the Holy Spirit to touch us in a deep place
chalkboard menus in unique urban cafes
a favourite childhood storybook
scented epsom salts
a bank of grey storm clouds being pushed across the sky by strong unseen winds
thimble cookies
cotton balls
a new release by a favourite artist
jingling bells at a Salvation Army kettle
old fashioned candy sticks
photography which captures the depth of natural emotion
the presence of a friend who knows how to ‘just be’ with us
a line of flowers and herbs hung to dry
drawers with delicate clothes neatly folded among scented sachets
slowly turning each bite of a deliciously smooth dessert around in the mouth to prolong the sensations of sweet decadence
a set of red tail lights acting as a guiding light through a snowy squall
jelly beans
kittens chasing a string
a hearty unrestrained laugh
a play on words
steam rising from oven dishes when the covers have just been removed after a blessing has been said
a chipmunk darting down its concealed hole
bows, ribbons and pretty paper on a gift wrapped especially with you in mind
the sound of pages being turned by someone settled in for a good read
a snowplough barreling by in the middle of a storm
the waxy smell of smoke curling into the air after birthday candles are blown out
the shimmering touch of metallic pens
black and white animals
resolutions to reach out, reconcile, and return to peace
smooth chap sticks
thick accents
having a blessing spoken or sung over our life
being heard … really heard
rounded outcroppings of exposed sections along the Canadian Shield
floating in balmy water
street signs barely poking above high banks of snow along city streets
the distorted ovals and circles constantly shifting on gently moving water
the elegance of a formal event
the ring of an old fashioned telephone
the homey smells of an old farmhouse
thick felt liners in winter boots
turkey barley soup
creating opportunities for someone to shine
a shared glance of knowing
squirrels leaping from tree to tree
the chubby body proportions of a baby
the blast of hot air blowing in the entrances to public buildings in frigid weather
the take off and landings of air flight
seeing a loved one after a long absence
a name passed through generations
the scent of laundry soap lingering on clothing
tangy rhubarb orange pie
small birds sitting above a feeder asking for a refill
the thud of a baseball landing in a leather glove
a stuffed animal ‘loved to life’
the wonder of being able to see internal detail with medical technology
throwing an extra potato in the pot to make room for one more
suspension bridges over deep gorges
the sense of accomplishment upon completion of a major project
taking concrete steps in faith and trust
drizzled eggnog sauce on plum pudding
cushioned sandals
to touch a seeping wound and weep together
the heart of a willing servant
familiar sounds of floorboards creaking, doors turning on their hinges, kettles being turned on, and water running as family members stir from sleep to begin a new day
lectio divina
inspirational quotes
low cottage ceilings
gravel roads in out of the way places
customized cupboards highlighting an optimal use of space
self-control
steamy smell of clothes being ironed
the intriguing beauty of textures, colours and styles huddled together in a closet
a comfy old sweater
the heightened senses of hearing, touch and smell when in a very dark place
the camouflage of animals at dusk creating an almost ethereal presence
stately Victorian homes
chocolates with gooey caramel in the middle
soulfulness of the Hebridean Islands
the insular calm of a lovely hotel room in an unfamiliar city
recognizing your personality portrayed through a literary character
the wonder of words
fresh perch fillets in lemon sauce
the click of knitting needles
thick buttermilk pancakes with hot apple cider sauce
morning meditations
the soft tap of a dog asking for attention
the cozy warmth of a lap quilt
stoking a hot fire to chase back the chill
being carried by an inner calm
a heating pad in a cool bed
falling asleep with lightness of heart
great humour
words of affirmation
quiet stillness by a morning fire before the rest of the household stirs
the textured weave of woollen Mexican blankets
the gentle call ‘to love and to let Love love you’
delicious new recipes
pleasing patterns on upholstery
pretty containers
sea salt and pepper kettle chips
warmed up left-overs
following a new path
rosy cheeks
display cabinets with beautifully shaped vessels
visionaries setting pace
a sweet cloth teddy bear
sesame seeds crisps
releasing what no longer serves our needs
teal in all its shades
Sabbath rest
the peace of pausing to count our blessings
soothing aloe vera on skin irritations
long eyelashes
faith to do the impossible
sweet nostalgia upon seeing childhood toys
the affectionate bonds of a dog showing his tummy for a rub
nutritious granola overflowing with oats, nuts, seeds and dried fruit
festive dinnerware
owls on fenceposts or camouflaged against the bark of a tree
emotional attunement with an infant or child
wisdom
changing art displays on cafe walls
problems solved in surprising ways
catching a lovely melody in your mind’s ear
a young woman swooping her hair up into a ponytail with playful ease
an offer of help
informative documentaries
perfect timing
terms of endearment
moving forward
beeswax candles
the rustling of a congregation turning pages of the bibles together
the crinkling snap of baseboard heaters coming on
the signed copy of a cherished book
the sociological glue of winter in the Canadian experience
young plants sprouting up under grow-lamps in mid winter
running water
giving and receiving heart felt thanks
finding a novel that’s hard to put down
the greeting of pets when you’ve been away
sheepskin insoles
ham and pineapple
a gentle massage
the luxury of nodding off in a comfortable chair
narrow streets in older sections of town suggestive of a different way of life
supper waiting on the stove after a long day
finding a soulmate
birds lined in a row along a wire
the refreshment of a pedicure
mincemeat pie with hard sauce
flying through thick cloud clover to emerge again into light
a field of wildflowers
descriptive language which paints the imagination with clear images
discovering new places of beauty
the feel of a smooth writing pen gliding across the page
the violet globe of chives
the orange warmth of lights from a farmstead across frozen fields on winter nights
almond biscotti
liturgies which lift our hearts to Christ
the vibrant feeling of being alive after brisk exercise
a large bookstore
the naturally clean feel of glycerine soap
a pile of folded clean laundry
jet streams saturated in sunset colours
lemon meringue pie
the intensity of sharpie markers
skylights
oceanfront cottages
the soft approach of a cat on padded paws
generousity
late evening walks on abandoned city streets where hustling crowds hurried by just hours before
a dog’s whimpering barks during REM sleep
sherpa throws
the sweet expressions of a cat washing its face
deep cleansing breaths
children on tiptoes, peeking out windows
streamlets of rains forging new paths
juicy steak
music playing in the background, perfecting the mood of the room
the fascinating worlds of neuroscience and cosmology and biology and …
the brassy majesty of ‘Fanfare for the Common Man’ ringing from an outdoor balcony
the inner witness of the Holy Spirit
a buffet of interesting appetizers
taking in the details of a loved one’s face when unaware of your gaze
swiss cheese
hot open faced sandwiches
city skylines
snow falling, softly so softly, as if to curtsy slowly flake towards flake
orchids
browsing the tables of an antique flea market
a bump in a neatly made bed where a cat has crawled between the blankets
essential oils
old wooden checker, chess and crokinold boards
very slow videography and time lapse photography revealing amazing things we would otherwise be unable to see
forgiveness
snowmobile rides through dark evening trails in the woods
the incredible complexity of the human cell
children’s art
the uncomplicated hospitality of small town eateries
blacksmith hooks for mud room walls
the falling curve of an ocean wave
the feel of working in the soil with bare hands
appreciation
naturally curly hair
the rush of multiple forms of transpiration converging as a train passes over a busy highway with cars, vans, delivery and semi trucks at the same moment a plane flies overhead and shadows the bikers on nearby paths
large, bold brushstrokes; small, subtle shadings and detail
doing lengths in a pool with slow relaxed side strokes
forest life coming alive once it becomes oblivious to our silent presence
potato leek soup and mediterranean bread
sparkling colours in the crystals of breath expelled in deep-freeze weather
the smell of onions being sautéed
cookie jars
a crock of maple baked beans
scientific journals revealing curious new wonders
gleaming chrome
ballads which give expression to universal emotions and experiences
difficult questions asked in a respectful way
cherry cheescake on a graham cracker base
lady’s slippers growing along a secluded path
aqua green blue of Caribbean beaches
long hallways with gleaming waxed floors punctuated with exclamations of sunlight at classroom doors
the contentment of a dog with its bone
solid scholarship
a french patisserie
a bright smile
panpipes and flutes
living fully present in the moment
the thinning layers of icy puddles melting from beneath
alpaca wool
a field of bright red poppies
the echo of an empty building
the disappearance of time when focussed on creating something
the rise of a dog’s nose in the night air when detecting other animals nearby
insightful commentary
seeing a familiar room from the new perspective of a child
the speckled markings of a lady bug
the sighing lilt of celtic melodies
the feel of glossy pages in a magazine
breakfast smells encircling community chatter in local gathering places
contemplative prayer
a gentle and measured response which is offered to diffuse anger
balconies piled high on soaring apartment buildings
the elegant curves of exits and overpasses swooping traffic in new directions
random sequences of lights in the windows of office towers at night
restful sleep
a tender song accompanied by the picking of a guitar
grains of sand falling through an hourglass
fiddle music
french braids in little girls’ hair
tympani rolls in symphonic works
groups standing at bus stops on very cold mornings, multiple stacks of breath rising to catch the honey hues of sunrise as they wake to a new work day
sipping on a ‘London Fog’
thick wooden doors
sweet lullabies
old black and white photos of generations long gone
harmonic progressions which catch us by surprise
the clinking of glasses at a heart-warming toast
the frothy smooth kiss of whipped cream on a pumpkin spiced latte
a sitting area with stools and high tables beside large windows
the chemistry between team members of an olympic sport
french onion soup
a dish of trail mix in a conversation area
moist three layer chocolate cakes with mousse filling
a swirling trail of light snow left dancing in the air as a vehicle passes by
the rumble of an organ’s low bass pedals
olive and brown skin tones
the first silver highlights in the next generation
watching a hang glider drift above a mountain lake
the spiced vinegar smells of pickles simmering on the stove
hickory wood chips smouldering on a BBQ
deepening love

Washed in His Love

a place for servant leaders to be refreshed

1,001 reasons to smile

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